I DID IT!!! 3.2 Miles in 35 minutes!!!!!! I thought i couldn't but i pushed myself and really gave it my all!!! I'm so proud of myself! Next years goal: 3.2 miles in 29 minutes!! I know i can do it.
I was given some great training tips from a friend of mine. He used to be in the army. He says that when i train, to run at my regular pace, then start sprinting. Do that a couple of times during my regular run and I'll start to see my pace increase. I'll give it a try!! Any more training tips? I could definitely use them!!
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