Wednesday, August 19, 2009

I'm in love!!!

DSC_5049Image by Amen-Ra via Flickr

I did the aerobics class today and I LOVED IT!!!! It was great!!! The class was called Cardio Kickboxing and boy, was it intense!!! My girlfriend Kelly and I really put in all that we had and in time our efforts will pay off!!!

After the class i had so much energy. I felt like i could run my usual 3 miles,the only thing that held me back was time! Oh why do i have to work in the morning!! LOL!!! Well, i learned a good lesson from this class: Challenge Yourself! Do something unusual and see how your body pays you back! Go ahead! I dare ya!!!

Signed,

Workout Chic

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1 comment:

  1. LizaSeptember 10, 2009 at 11:44 PM

    You will definitely start losing weight if you stick with the cardio kickboxing class. Just think of how many calories you'll burn per session. It'll be more than you could burn running, trust me. I used to just run and lift weights and my weightloss was rather slow. I started a cardio kickboxing class and I swear I got into the best shape I've ever been in my life!

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